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Introducing Vibrant

Your Ultimate Self-Care and Wellness Book

Vibrant: A Groundbreaking Program to Get Energized, Reverse Aging, and Glow

A self-care book with practical steps to improve everything from brain health and energy to immunity and weight, “Vibrant introduces readers to a new way of looking at health, as something each person can control for themselves, rather than something that happens to them.”

Dr. Stacie Stephenson, DC, CNS

Spring Recipes
Avocado Chocolate Mousse
Adapting to Stress with Adaptogens
Natural Remedies for Seasonal Allergies
The Research-Based Health Benefits of Vitamin C
How to Be Less S.A.D.