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The CTCA blog

Managing pain with integrative therapies

Raed Rahman, DO

More Americans are turning to integrative therapies to help manage pain without medication or surgery. Therapies such as yoga, massage, osteopathic manipulative medicine (hands-on care from an osteopathic physician) and meditation promote health and well-being through direct touch, stretching and strengthening, or by stilling the mind.

Are probiotics really good for you?


Probiotics appear to be all the rage in health-related commercials these days. These “good” bacteria reputedly help your digestive system maintain a healthy balance by replacing normal flora and controlling the growth of harmful bacteria. But are they really good for you? This is an important question, especially for cancer patients.

The power of laughter for cancer patients

Meagan Brown, MA, LCSW

Babies can start laughing when they’re only three months old. By the time they’re children, they can do it up to a hundred times a day. But for us adults, laughter can get lost in the whirlwind of life’s responsibilities and challenges. We often don’t feel like laughing when pain and stress demand your attention. But it’s exactly then that laughter can pull us through and change our outlook on life.