Recipe Cards
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Below are a list of several healthy recipes recommended by CTCA Nutritionists. Each recipe is presented in a handy "recipe card" printing format. Just click on the recipe you wish to download. To open and print the recipes, you will need Adobe Acrobat Reader installed on your PC. A free copy of Acrobat Reader is available by clicking the "Get Acrobat Reader" button below.
- Baked Spiced Butternut Squash with Apples and Maple Syrup
- Balsamic-Glazed Roasted Chicken Breasts
- Broccoli & Cauliflower with Lemon, Mustard & Chive Butter
- Chocolate Dipped Strawberries
- Flavored Oils
- Garlic Rosemary Potatoes
- Greens with Shiitake Mushrooms
- Mixed Green Salad with Oranges, Dried Cranberries and Pecans
- Paradise Papaya Boats
- Raspberry Sherbet
- Roasted Vegetable Pasta
- Scallion & Ginger Spiced Chicken
- Ten Vegetable Tofu Stir-Fry
- Three Grain Pilaf
- Vegetarian Chili
- Vegetarian Spaghetti Sauce