Mind-Body Medicine
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Regulating your life, to the greatest extent possible, is a central focus of living with cancer. The more that you regulate your life with self-caretaking choices, the more effectively you will be able to manage your illness. Your life will also become more enjoyable.
The good news is that there are countless things that you can do to take care of yourself and to improve your physical and emotional health and well-being. This is true even if you are not able to do all the things you did before cancer diagnosis because of, for example, the side effects of chemotherapy. You always have choices regarding how you choose to take care of yourself in any given situation.
